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--- self_improvement [2024/08/05 15:21] – created kalaschnikow
+++ self_improvement [2024/08/05 15:21] (current) – kalaschnikow
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+====== Self improvement ======
+  * [[https://lifehacker.com/how-to-make-happiness-a-habit-718061332|How to Make Happiness a Habit]] by Leo Babauta
+    * The Habits That Make You Happy:
+      * 1. List 3 good things, that made you happy today
+        * each evening
+      * 2. Help someone
+      * 3. Meditate
+        * 2 minutes every morning
+      * 4. Exercise